The Warrior Within: Life Coaching & Meditation Course

“Go far alone, but go a damn lot further together” – CMY

I am super excited to be releasing an on demand, 4 week coaching and meditation course!

Feeling overwhelmed, frustrated, stuck or just looking to shift things up a gear? My intention with this course is to create a space for you to take some time out for yourself for reflection and self-enquiry and to start building towards the future you would love to see for yourself. If you don’t know what that looks like, that’s even better as I will be guiding you through a number of practical tools and guided meditations to assist in the process of getting there.

HOW IT WORKS

Once you have subscribed to the course, you will be sent all 4 recordings to do in the comfort of your own home, at your own pace.

Each session will start and end with a grounding meditation (no previous experience required). I will then dive into the coaching content that will involve a mixture of my guidance, journaling prompts, questions and answers, and weekly tasks (these are of course optional, but they’ll keep you honest motivated and ensure you get the most out of your coaching experience).

COURSE OUTLINE 

Week 1: Awareness (who am I, what do I love?)

Week 2: Values & Beliefs (how they impact my life)

Week 3: Finding Your Purpose (why are you here?)

Week 4: Aims and Goals (what next and how)

If you have any other questions, please email me here.

COST

£40 per person

FREE for key workers / if you are unemployed and need financial support – please contact me here for more information.

 

HOW TO BOOK

If you’re keen to join the ride, please hit the button below.

I REALLY look forward to seeing you soon!