The Warrior Within: 3rd – 24th February (every Weds / 6:30-8:00pm) 

“Go far alone, but go a damn lot further together” – CMY

I am super excited to be releasing an online, 4 week coaching and meditation course!

My intention is to create a space where we can come together during this unpredictable time and help one another to unpack some of the worries we may be facing, but most importantly to start building towards the future we would love to see for ourselves. If you don’t know what that looks like, that’s even better as I will be guiding you through a number of practical tools and guided meditations to assist in the process of getting there.

HOW IT WORKS

The course will be conducted via Zoom and each session will last for 90 minutes. A meeting link and password will be sent out to you at least 24 hours before each session.

I will be online 10 minutes before each session starts and 10 minutes after the call ends. Please log on at least 5 minutes early, so we can be sure to start bang on time.

Each session will start and end with a grounding meditation (no previous experience required). We will then dive into the coaching content that will involve a mixture of my guidance, journaling prompts, questions and answers, and weekly tasks (these are of course optional, but they’ll keep you honest motivated and ensure you get the most out of your coaching experience).

It is totally optional whether or not you choose to have your camera on, you can just simply listen in, if you wish.

If you have any other questions, please email me here.

DATES / TIMINGS

The course will run every Wednesday at 6:30pm–8:00pm for 4 consecutive weeks in February (a weekly fix to keep those Winter blues at bay):

Session 1: Wednesday 3rd February 2021
Session 2: Wednesday 10th February 2021
Session 3: Wednesday 17th February 2021
Session 4: Wednesday 24th February 2021

*If you cannot make any of these dates, you can still sign up as I will be sending out the recording, course content and homework after each session.

COST

£40 per person

FREE for key workers / if you are unemployed and need financial support – please contact me here for more information.

 

HOW TO BOOK

If you’re keen to join the ride, please hit the button below.

I REALLY look forward to seeing you soon!