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October 2017
£25

Yin and Tonic Workshop

October 22 @ 2:00 pm - 4:00 pm
The Life Centre, Notting Hill,
Edge Street
London, W8 7PN United Kingdom
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Poundon-11Nov16-1114

This yin and myofascial release workshop is aimed at those who suffer with chronic tightness in their limbs and who are looking to find ways to increase their flexibility. Combining ball rolling (myofascial release) techniques and yin yoga, this workshop will leave you feeling physically more open and mobile, and  mentally more relaxed. You will also learn practices that you can take home with you and use on a regular basis to maintain this feeling! Myofascia, pronounced “my o faashaa”,…

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November 2017

Autumn Light I – SOLD OUT

November 3 - November 5
Poundon House,
Oxfordshire United Kingdom
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poundon-11nov16-1031

For our Autumn Light I retreat at Poundon House, you can expect a peaceful yet dynamic weekend of immersive yoga set in the beautiful surroundings of Poundon House. Charlie is an experienced and dedicated yoga teacher and will guide you expertly through your retreat. Autumn is a season of ‘mists and mellow fruitfulness’, as well as enjoying the countryside there will be plenty of time to stretch and open in the shala, cosy down in front of the open fire…

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Autumn Light II – NEARLY SOLD OUT

November 17 - November 19
Poundon House,
Oxfordshire United Kingdom
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Poundon House

For our Autumn Light II retreat at Poundon House, you can expect a peaceful yet dynamic weekend of immersive yoga set in the beautiful surroundings of Poundon House. Charlie is an experienced and dedicated yoga teacher and will guide you expertly through your retreat. Autumn is a season of ‘mists and mellow fruitfulness’, as well as enjoying the countryside there will be plenty of time to stretch and open in the shala with Charlie, cosy down in front of the…

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February 2018

Winter Warmer, Yoga Retreat

9th February 2018 - 12th February 2018
Poundon House,
Oxfordshire United Kingdom
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Poundon-11Nov16-1114

The retreat is from Friday 4pm to Sunday 3pm (exact times tbc) and will incorporate Opening Ceremony, Daily Yoga classes, countryside walks, meditation, treatments & massages, delicious food, and above all relaxation & re-energising all within the surrounds of Poundon House. The costs are: Twin or triple space £425 pp Solo Room £595 This retreat is over 3 nights to give you a blissful relaxation experience at Poundon House and it will be a wonderful way to celebrate the emerging…

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