MONDAY

Vinyasa Flow
The Life Centre, Notting Hill
www.thelifecentre.com
7.30pm – 9pm

WEDNESDAY

Hot Vinyasa Flow
Hotpod Yoga, Notting Hill
www.hotpodyoga.com
9.30am – 10.30am

Hot Vinyasa Flow
Hotpod Yoga, Notting Hill
www.hotpodyoga.com
12.30pm – 1.15pm

THURSDAY

Vinyasa Flow 
Heartcore, St. John’s Wood
http://www.heartcore.co.uk
12.30pm – 1.30pm

PRIVATE / CORPORATE CLASSES

Please contact for more details:
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SUNDAY

Vinyasa Flow Level 2
The Life Centre, Notting Hill
www.thelifecentre.com
10.30am – 12pm

Vinyasa Flow 
Heartcore, Notting Hill II
http://www.heartcore.co.uk
5pm – 6.15pm

Flow and Restore (Candlelit)
Heartcore, Notting Hill II
http://www.heartcore.co.uk
6.30pm – 7.45pm

‘Life begins at the end of your comfort zone’