Hotpod Yoga has gripped captain Owen Farrell

“The pod’s are uniquely well suited to take me away from what’s going on outside. It gives me a perfect space to just breathe and the yoga combined with the warmth of the pod helps me get my body moving again…”

Read more: https://www.mirror.co.uk/sport/rugby-union/owen-farrell-lifts-lid-recovery-20442490